Mat’s Substack
Afterbath with Mat Creedon
🕯️ Solar Harmonics Sound Bath for Deep Calm
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🕯️ Solar Harmonics Sound Bath for Deep Calm

🎧 Afterbath Sessions

Welcome to this 56-minute meditative journey from the Afterbath Sessions, featuring the healing resonance of the Solar Harmonics tuning forks, also known as Pythagorean tuning forks. Accompanied by the gentle flicker of candlelight, this immersive sound bath episode is designed to guide you into deep relaxation, inner stillness, and a space where true healing can occur.

🎶 About the Solar Harmonics Sound Bath Tuning Forks

A Brief History of Pythagoras and Musical Healing
Pythagoras, the ancient Greek philosopher and mathematician (circa 570–495 BCE), is often credited as the father of music theory. He discovered that musical notes could be expressed through precise mathematical ratios when experimenting with the lengths of strings on an instrument called the monochord. This led to the concept of musical intervals — the spaces between notes — which he found had a profound effect not just on sound, but on the human mind and body. Pythagoras believed that these harmonic relationships mirrored the harmony of the cosmos, and that listening to certain intervals could bring about healing, mental clarity, and spiritual alignment.

The Solar Harmonics are based on these mathematical ratios documented by Pythagoras. These specific tones are known to support:

  • Deep mental and physical relaxation

  • A return to natural energetic balance

  • A serene inner state that supports healing and clarity

Whether you're exploring wellness through holistic practices or integrating it with conventional medicine, these tuning forks are powerful allies for well-being.

🧘‍♀️ How to Use This Sound Bath

Find a quiet and comfortable space. Sit or lie down, close your eyes, and let the tones gently wash over you.

🎧 The tuning forks are played through the left and right speakers individually, creating a sense of spaciousness and balance. For the full therapeutic effect, it is best to use headphones to fully experience the stereo movement of sound.

This sound bath is ideal for:

  • Daily meditation practice

  • Stress relief and nervous system regulation

  • Pre-sleep rituals

  • Energy balancing sessions

🔥 Sound Bath Visual Focus

This episode pairs with a soothing candle flame visual, inviting a calm, meditative focus and a grounding ambiance to accompany the healing tones.

📅 Daily Sound Bath Practice Recommendation

Use this sound bath once or twice daily. For the first week, simply listen and allow your body and mind to respond to the tones. The recording follows a specific sequence of the tuning forks, moving from low to high and back again—supporting a full-spectrum experience of harmony and relaxation.

▶️ Watch the Sound Bath Video on YouTube:
👉

🛒 Where to Get Your Own Sound Bath Tuning Forks

About Omnivos Therapeutics
Omnivos Therapeutics, established in 2004, is dedicated to providing high-quality sound therapy tools for holistic health practitioners. Their tuning forks are made in the USA from impact-resistant aluminum alloy, making them approximately 26% harder and giving them a ring time up to 20% longer than other manufacturers. Each tuning fork is machined, not molded, and tuned to within .5% of the indicated frequency at 20°C (68°F). Omnivos supports their products with educational resources, including telephone consultations, workshops, articles, and other support materials.

You can purchase the same set used in this recording here:
👉 https://www.omnivos.com/solar-harmonics-tuning-fork-set.html

Transparency Note: I am not affiliated with Omnivos in any way. I do not receive commissions or free products for sharing this link. I simply believe in the healing power of these tools and want to share them with others.

✨ If this sound bath supports you, feel free to share it with others who might benefit from a moment of peace and restoration. Subscribe for weekly meditative episodes from Afterbath Sessions.

With grounded presence, a touch of magic, and a wink from the universe,

Mat Creedon

🌿🕯🎶

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